Tuesday, April 24, 2012

亲爱的自己,

亲爱的自己,
好好爱自己,没人会心疼你。


如果不开心了就找个角落或者在被子里哭一下,
你不需要别人同情可怜。


亲爱的自己,
学会控制自己的情绪,谁都不欠你,
所以不要随便跟人发脾气耍性子。


亲爱的自己,
全世界只有一个你,
就算没有人懂得欣赏,
你也要好好爱自己。

Don't Guess, Just say it all out

GIRL:

I broke up with him today.
I told him I wasn’t happy.
He didn’t even ask why.
I thought he would ask me to stay.
But he didn’t. He just let me go.
And just like that,
I lost the guy I waited for so long.

GUY:

She broke up with me today.
She said she wasn’t happy.
I was too hurt to ask why.
I wanted to stop her from leaving.
But if she’s not happy with me, there’s no way I can make her stay.
So I just let her go.
Just like that,
I lost the girl I’ve been dreaming of for so long..



Citated from
https://www.facebook.com/photo.php?fbid=358236744206983&set=a.181708095193183.40411.145264895504170&type=1&theater

Monday, April 23, 2012

Genetic X Obesity



            As most people know that obesity is one of the rising issues in people from all ages in developed country. The incidence of obesity rapidly increasing in adulthood and childhood whereby obesity has reached epidemic proportions globally with more than 1 billion adults are overweight.
            The main issue is does increase consumption of energy dense food causes obesity or it is cause by genetic?





            Geneticist in Cambridge discovered two defective copies of gene call Ob from in obese children, which inhibit leptin production known to suppress appetite and metabolism in mice. Further research discovered that mice that are injected with leptin experience rapid weight lost. Could this be the cure for human obesity?

On the other hand, researchers discovered a hereditary mutation in gene ENPP1 that cause insulin resistance maybe the casusative factor that contribute to obesity in children and onset of type II diabetes. The risk of obesity is associated with gene variant.

On top of that, a common genetic variant change in a region of DNA known as INSIG2 been identified to associate with obesity which has a role in fat production. This was proven by US researchers led by Alan Herbert at Boston University Medical School, found that two copies of the C variant is 22% more likely to have BMI greater than 30.

So does genetic have any relationship with obesity?

Then have you wonder why do some individuals does not gain weight by eat pile of foods whilst some that rapidly gaining weird regardless of the amount of food consumption? According to Mark McCarthy, University of Oxford, he discovered that every two altered copies of FTO gene would put 3kilograms heavier compare to the normal copies and increases the risk of obesity by 30% for every single altered copy of FTO.

Researches from University of California, Berkeley identified a gene known as DNA-PK that plays a critical regulatory role in conversion of dietary carbohydrate to fat which prevent obesity to over-consumption of high carbohydrate diet. It proven that mice fed with high percentage of carbohydrate with DNA-PK disable were leaner due to deficiency of conversion of carbohydrate into fat.

Based on the above researches and finding, does obesity really related to genetic? Well, personally I do agree that genetic play a major role in human life as it manipulate every single cell in our body and its metabolism.


References
1.      NewScientist, Gene makes some people fatter 21 April 2007, viewed 20th March 2012
2.      NewScientist, Common genetic changed linked to obesity 13 April 2006, viewed 20th March 2012
3.      NewScientist, Michael Day, Obesity may lie in the genes 28 June 1997, viewed 20th March 2012,
4.      NewScientist, Gaia Vince, Faulty gene linked to obesity and diabetes 18 July 2005, viewed 20th March 2012
5.      ScienceDaily, Mice with disable gene that help turn carbs into fat stay lean despite feasting on high-carb diet, 19 March 2009, viewed 20th March 2012


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Tuesday, April 3, 2012

感触

今晚放学后天也黑了。
眼前的路行人也少了。
突然间听见有人在我后面的脚步声、
转头往就看见红毛人。
他的脚步也没比我快可是慢慢的他就在我前面。 

让我想起人生一个道理 
"条件比人差别叹气,
而努力捕长短",
"先苦后甜" 
人一出生就已经有自定长短
 没人是完美。

 只有懒人
肯努力的人
 是否你是那一种
是看自己! 

 加倍努力一定能比人好
 做好自己,
努力过就好 人比人,
比死人! 

没有必定,
可是有一定 
把目标放远一点, 
把理想放大一点
 可是别把希望放的
太远和高 
望的高失望跟高。

 对爱和感情也一样。
 没有必定的爱你的人除了你家人
 没有必定关心你的人除了真心人
 没有必定的朋友,朋友又来又去 

朋友多没有用
如果没有一个能看见
你藏在笑容里的泪水。 

只有失去过才懂得珍惜。
 你有对你放弃他的人说对不起吗?
 原谅自己,放开自我, 
说声道歉总比好过把事情藏在心里。 

可能,他人阵在等你会回头一望?
总比好过在猜别人的心吧?